Zero Calories

Zero Calories

You may or may not have probably noticed that a recent post was about counting calories. My friends and I each have created an account on My Fitness Pal. The thing is, we’re always together on food trips: from pizza nights, Japanes food, Chinese food, street...
Calorie Counting

Calorie Counting

My tummy’s sensitive to coffee and I find blended drinks too cold so I always end up ordering a cup of iced chocolate. For some reason, I never really thought of opting for non-fat milk until the barista offered it. I gladly said yes but I always can’t...
The Vicious Cycle of Dieting

The Vicious Cycle of Dieting

The Vicious Cycle of Dieting Have you ever been through this? Did you have to prepare for a big day such as a debut, a wedding, a special function or whatever else & you had to be your best self which meant that you had to shed a few pounds!  The bad thing about...