I have an app for that! “I have an app for that!” I think we’ve been over-reliant on app these days. Tell me how many days you can go without checking your phone for any social networking update or opening an app? Go to restaurants, cafe’s and wherever else and you’ll find a group of […]
You may or may not have probably noticed that a recent post was about counting calories. My friends and I each have created an account on My Fitness Pal. The thing is, we’re always together on food trips: from pizza nights, Japanes food, Chinese food, street food, or just plain ol’ fast food happiness, we’re
My tummy’s sensitive to coffee and I find blended drinks too cold so I always end up ordering a cup of iced chocolate. For some reason, I never really thought of opting for non-fat milk until the barista offered it. I gladly said yes but I always can’t seem to let go of the whipped
The Vicious Cycle of Dieting Have you ever been through this? Did you have to prepare for a big day such as a debut, a wedding, a special function or whatever else & you had to be your best self which meant that you had to shed a few pounds! The bad thing about losing
